Iyanu Olugbemiga
Guiding You to Healing
Trauma Therapy That Helps You Feel Like Yourself Again
Confidential, culturally sensitive trauma recovery in Winnipeg — with a focus on men and people navigating deep emotional or cultural pain.
Emotional Shutdown
Irritability
Flashbacks
Inner Tension
Cultural and Racial Trauma
Meet Iyanu Olugbemiga
Iyanu is a warm, client-centered therapist who helps people feel safe, seen, and strong — especially those carrying the hidden weight of trauma.
He supports men and individuals from diverse backgrounds to reconnect with themselves after overwhelming or dehumanizing experiences. Iyanu’s approach is both structured and compassionate, drawing on evidence-based tools like CBT, ACT, and IFS, combined with a deep understanding of culture, identity, and emotional recovery.
Why Men Work Well with Iyanu?
- Emotional Shutdown
- PTSD
- Racial and Cultural Stress
- Anxiety Rooted in Past Pain
Many men don’t feel comfortable opening up in therapy — they don’t want to be analyzed or told how to feel. Iyanu’s strength is meeting men where they are. His clients say he listens deeply, gives real tools, and doesn’t rush the process.
Cultural & Racial Trauma
- Trauma Therapy Winnipeg
- Therapist for PTSD
- Racial Trauma Therapist
- Therapy for Emotional Numbness
- Male Trauma Therapist Winnipeg
Some clients have experienced pain connected to their cultural or racial identity — things like exclusion, being
misunderstood, or feeling pressure to hide parts of who they are. Iyanu creates a space where clients can talk about those things if they want to — without having to explain or justify them.
Benefits of Therapy with Iyanu
Process what happened — without reliving it
Understand your triggers and responses
Learn how to calm your nervous system
Let go of shame, self-blame, or anger
Create space for growth, love, and confidence
What Trauma Can Look Like
- You feel disconnected from your emotions or like you're “numb”.
- You’re easily irritated or overwhelmed.
- You avoid conflict, certain people, or places.
- You keep it together on the outside, but inside you feel stuck or heavy.
- You’ve been through something — and never fully got over it.
Ready to Start Your Healing Journey?
Iyanu is accepting new clients for trauma-focused therapy, both in-person in Winnipeg and virtually across Manitoba.
Whether you’ve been carrying trauma for years, or you’re just starting to realize something’s not right — you don’t have to go through it alone.
Therapeutic Approach and Techniques
Process what happened — without reliving it
Understand your triggers and responses
Learn how to calm your nervous system
Let go of shame, self-blame, or anger
Create space for growth, love, and confidence