OUR THERAPISTS
David Metcalfe - Psychotherapist
David sees adults as individuals
Therapist For Adult ADHD
David holds a Master of Arts in Counselling.
Based on an integrative approach, David engages with his clients in an authentic and professional manner fostering a collaborative pursuit in self-discovery. David’s belief in the uniqueness of each person shapes a dynamic therapeutic program, drawing from a variety of modalities to tailor interventions to specific client needs.
Central to David’s philosophy is the recognition that healing is an individual journey, not a one-size-fits-all solution. Through an integrative and holistic lens, he guides clients to become more in tune with their surroundings, encouraging them to explore life from different perspectives. Combining empathy and adaptability, this approach empowers clients to navigate life’s challenges with new insights and resilience, making therapy a transformative and personal experience.
David embraces the diversity of human experience and finds real value in working with individuals from diverse backgrounds. His belief in learning from diverse perspectives reflects his commitment to understanding and appreciating the richness that diversity brings to the therapeutic journey.
Some of David's areas of practice include, but are not limited to:
- Anxiety & Worry
- Social Anxitey
- Depression
- Physical / Emotional Wellbeing
- Work Place Stress
- Stress Management
- Attachment
- Adult ADHD
- Pre-Marital Counselling
- Conflict Resolution
- Interpersonal Challenges
- Time Management
- Self-Esteem
In David's practice, he incorporates various modalities including, but not limited to:
- Cognitive Behaviour Therapy (CBT)
- Humanistic Theory
- Mindfullness Techniques
- Person-Centered Approach
- Emotion Focused Therapy (EFT)
- Attachment Theory