Alexandra Blanco
Guiding You to Healing
Find Healing and Balance with Compassionate Therapy for Women
Work with Alexandra Blanco, a skilled psychotherapist dedicated to helping women find peace and clarity through life’s challenges.
Specializing in Anxiety
Life Transitions
ADHD
Trauma Recovery
Meet Alexandra Blanco
Meet Alexandra Blanco, a skilled psychotherapist dedicated to helping women find peace and clarity through life’s challenges
Why Work with Alexandra?
- Specializing in Anxiety
- Life Transitions
- ADHD
- Trauma Recovery
Alexandra has a Masters of Education in Counselling Psychology.
Specialties and Areas of Focus
- Anxiety and Stress Management: For individuals feeling overwhelmed by life’s demands.
- Support for Young Mothers: Helping navigate the stress of motherhood.
- Menopause and Life Transitions: Offering guidance for hormonal and emotional changes.
- Trauma Recovery: Providing a safe space for processing past experiences.
- Addiction Recovery: Including shopping, sexual, and substance use.
- ADHD in Adults: Practical strategies for focus and productivity.
- Personality Disorders: Including support for Borderline and Bipolar Disorder.
Benefits of Therapy with Alexandra
Safe and Supportive Environment: Alexandra offers a non-judgmental space for healing.
Individualized Approach: Therapy is tailored to meet each client’s unique needs.
Empowerment and Growth: Clients learn tools to thrive in their daily lives.
Who Can Benefit?
- Women in All Life Stages: Whether facing new motherhood or menopause.
- Those Struggling with Anxiety or Overwhelm: Find tools for coping and healing.
- Individuals Recovering from Trauma or Addiction: Safe space to process and move forward.
Therapeutic Approach and Techniques
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Attachment Theory
Solution-Focused Therapy
Polyvagal Techniques