OUR THERAPISTS
Wilma Derksen - Coach
Wilma sees adults and couples.
Wilma is a Certified Executive Coach and a member of the International Coaching Federation.
What is a coach? A coach partners with clients to help them navigate life's challenges opening up opportunity to make powerful changes in one's life whether it be work, emotional, relational, spirtiual and yes, physical life changes. A coach helps clients achieve balance.
Do I need a coach? Possibly. Are you struggling balancing work, life, or relationships? Are you questioning your spirituality? Are you experiencing stress, feeling unfulfilled, or burnt out? Are you placing yourself last? Then yes, a coach can help.
What can I expect from a coach? First, a empathetic and listening ear. Hearing your story, unraveling the areas where change can take place, and formulating a plan to lasting change. Through support, asking thought provoking questions and accountability your coach, Wilma, can help you navigate life's challenges, working towards a balanced life.
Drawing from her life experience, Wilma coaches clients as they navigate life's challenges helping them to find balance in all areas of life.
Some of Wilma's areas of practice include, but are not limited to:
- Anxiety & Worry
- Depression
- Relationship Challenges
- Grief
- Conduct Disorders
- Financial Issues
- Leadership Development
- Career Vocational Issues
- Goal Achievement
In Wilma's practice, she incorporates various modalities including, but not limited to:
- Cognitive-Behavioural Therapy (CBT)
- Mindfulness
- Narrative Therapy
- Solution-Focused Therapy
- Emotion-Focused Therapy