Kathleen warmly welcomes her clients with compassion and empathy, ensuring that their experiences and concerns are truly seen and honoured. From this caring foundation, she embarks on a collaborative journey with her clients, helping them explore and move from where they are to where they aspire to be.

Kathleen encourages clients to creatively explore their personal stories, blending past experiences with present realities and future aspirations. This comprehensive approach engages the mind, emotions, and body, promoting deeper self-awareness, empowerment, and overall well-being. Sensitive to cultural influences on identity, family, and community, Kathleen’s practice helps clients navigate these complexities with empathy and insight.

Kathleen’s authentic and genuine approach supports clients in examining the “stories” and “labels” they’ve absorbed over time. Through this lens, clients can discern which narratives serve them and work on those which hold them back. This process helps transform old, limiting patterns that contribute to frustration, depression, anxiety, and feelings of unworthiness, empowering clients to live more fulfilling and meaningful lives with confidence and purpose.

Using a holistic approach, Kathleen integrates various therapeutic theories and methods tailored to each client’s unique needs. Included in her integrative therapeutic approach, Kathleen draws on her background in Human Nutritional Sciences and Family Medicine. Building a trusting therapeutic alliance is central to Kathleen’s practice, fostering an environment where clients feel validated and supported as they enhance their relationship with themselves and others.